Making rules

I'm not a rules person. Heck, I'm not even a good resolutions person. I can't keep a promise to save my life.
I need some rules at the moment though, to get over myself:
1) Do not call or communicate with X unless entirely necessary.
2) Do not read emails or love notes anymore. Avoid entirely. I will think about what to do with them in six months or so.
3)Avoid thinking about things that will obviously hurt me without any results.
4)Do not bore friends and family to tears with rambling. Write blog or journal.
5)Enjoy the small moments in life as much as you can.