Affichage des articles dont le libellé est overanalysis. Afficher tous les articles
Affichage des articles dont le libellé est overanalysis. Afficher tous les articles

vendredi 1 janvier 2010

Playing it casual

"Can I bring a teapot next time I come? I really need tea in the morning."
He laughs at me.
"Why don't we take this slowly? Bring a saucer.I don't want you to think that we're going out or anything. Don't get too involved, Sara."

We joke about it but I am super nervous. I've never played it casual before.

I've always fallen in love before becoming someone's girlfriend.

I've never had a one-night stand. I'm a serial monogamist!

This guy is so relaxed about everything. I tell him what the situation is at the moment, not looking for anything serious, not wanting a "relationship", all that jazz. He just takes it all calmly and tells me to take things one day at a time.

"Just tell me when you feel uncomfortable and we can scale things down."

Which is terrific advice and I know I shouldn't overthink this. Yet...
I'm terrified of getting back into the mess I've just extricated myself from; the passionate love story that ends with someone feeling that I'm too complicated and difficult to deal with. I need some time outfrom all the compromises, and talks that come with coupledom. Where is this going? Am I giving enough? Am I taking enough? No more for some time, please.

I was at his place. He was cooking for me, as we chatted about this and that. I looked up at him shyly, hoping this is the right way of saying it, the right time, the right thing to do.

"Sorry I didn't answer yesterday. I was feeling very depressed and I tend to crawl into a hole."
"Do you get depressed often?"

Deep breath.

"Hmm. I do actually."
"Well, next time I call and you're not feeling so good, why don't you tell me what I can do to help? Maybe talking to someone would make it easier."

And there it is. That moment. The moment when I wonder. Now he's nice about it, but who's to tell when it will irremediably put him off? And anyway, where is this going? Am I casual enough? I don't want a therapist. I want a friend with benefits! Shut up head.

I'm not convinced I'm good at this casual game.

mardi 1 décembre 2009

Overanalyse this!

« What’s the use of being overanalytical about everything ? What’s the use of being so emotional ? »
I must have heard this a million times in my life, and it is always a source of mingled irritation and amusement. I am very sensitive to people’s moods and behaviours. I don’t react to things because it’s useful-I just do. I like understanding the way people act. I like wondering what’s the link between a friend’s endless partying and the fact that her father has remarried. I like investigating mentally: why do I suddenly feel sad about something?

I’ll be the first to admit that this overanalytical behaviour is probably a secondary effect of my analysis. When you are getting over depression, you are taught to identify “triggers” that you can then work around. Say you are always depressed after listening to Malher symphonies (check) or after seeing a critical family member, you’ll avoid these triggers when particularly vulnerable.

Being overanalytical also has some social advantages for someone as shy as I am; I’ve become quite adept at predicting people’s reactions (once I know them a bit, obviously), and this avoids awkwardness. Would I be better off by just asking :”What’s wrong?” Often, yes. I’ve been trying actually to stop making projections and just ask when I’m not sure of why someone is angry/sad/perplexed. Being straightforward is also a time saver, since you avoid the endless handwringing of the overanalytical species.

But let me defend my kind: many “straightforward” people are not good at defining what ails them, or how they are affected by events, because they aren’t prone to overanalysis. They’ll just try to solve the problem. It’s much more difficult to solve a problem the source of which is unclear. Just as frequently as my less emotional friends have helped me muddle through a situation by asking clear questions and underlining my overreactions, I have been able to reciprocate by explaining the emotional undercurrents of an argument. As much as I sometimes wish I could be a hermit, we are a social species. We can’t rely on others to behave the way we would. Only our own reactions make sense to us. My sad habit of always wondering why, where and when has helped me be more respectful of people’s choices, especially when they go against my own reactions or beliefs.

This being said, it’s often a relief to me when I spend time with people who are blunt and to the purpose. They pull me out of my own head, and laugh at my interpretations of their behaviour. But in the end, little do they know that for all my histrionics, I am far more accepting of their idiosyncrasies than they could ever imagine.